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With Manual Therapy, You Can Combat Chronic Pain Are you in pain due to an injury, illness, or surgery? Manual therapy could be a fantastic solution to your issues! It can help relieve pain and improve movement if you have a problem recovering from an injury or surgery. Request an appointment with Sanad Physical Therapy […]

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Adequate Sleep Is Integral To Athletic Recovery
We spend roughly one-third of our lives sleeping, so it follows that the habits we keep during the night have a major impact on our waking lives. Sufficient sleep is an essential component of good overall health, as getting between 7–9 hours of sleep ever…
Read MoreMarch 22, 2023
TENS Therapy Provides Immediate, Short-Term Pain Relief
Physical therapists utilize a variety of interventions for each patient they treat, and their guiding principle is to always combine whichever interventions are most likely to produce a successful outcome. Most treatment programs will include a combinatio…
Read MoreMarch 15, 2023
The Use of Walking Aids Is Essential To Reduce The Risk Of Falling
If you’re over the age of 75, you might worry about the possibility of falling on a regular basis. This concern is completely understandable, as falls are the leading cause of injury for older adults, and the likelihood of falling increases with each addi…
Read MoreMarch 8, 2023
Seeing A Physical Therapist Can Help Ensure A Safe Return To Sports
In the realm of sports-related injuries, the hamstring is one that most people are at least somewhat familiar with. This makes sense, as a pulled hamstring—or hamstring strain—is one of the more common injuries in sports. The pain and movement restriction…
Read MoreMarch 1, 2023
Single-Leg Balance May Help To Predict One’s Mortality Risk
As we age, our bodies experience various physical and mental changes that usually tend to make everyday activities more difficult to complete. Decreased flexibility, some decline in posture and hearing, and some stiffening in the joints are a few of the m…
Read MoreFebruary 22, 2023
Study Identifies Two Metals In Many Popular Chocolate Brands
If you have a tough time ending your day without reaching for a piece of chocolate—or four—to satisfy your sweet tooth and give you that blissful boost that few other foods can provide, you might want to up. Although dark chocolate certainly tastes good a…
Read MoreFebruary 15, 2023
“Text Neck” May Not Be As Dangerous As Previously Believed
Our modern culture is dominated by devices, chiefly smartphones, which have a way of consuming many individuals’ free time with their countless functions—and distractions. Spending too much time on a smartphone is commonly regarded as an unhealthy habit f…
Read MoreFebruary 8, 2023
Rehabilitation Helps Athletes Return To Their Sport Quickly & Safely
About 25,000 people sprain their ankle every day, and in most of these incidents, sports are involved. Ankle sprains represent the most common injury in sports, as they account for a whopping 45% of all sports-related injuries. But this risk varies widely…
Read MoreFebruary 1, 2023
Diet & Exercise Can Help With High Blood Pressure & Heart Disease
Every 34 seconds, one American dies from cardiovascular disease. This makes cardiovascular disease—or heart disease—the leading cause of death in the U.S. for men and women and for most ethnic and racial groups, with about 700,000 people dying from it eac…
Read MoreJanuary 25, 2023
Studies Show Exercise Is Effective For Frozen Shoulder
Adhesive capsulitis, or frozen shoulder, is a condition that occurs when scar tissue forms within the shoulder. This causes the shoulder capsule to thicken and tighten around the shoulder joint and reduces the amount of space for the shoulder to move with…
Read MoreJanuary 18, 2023

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Conditions We Treat

Neck

Back

Shoulder

Knee

Elbow

Hip

Wrist

Foot / Ankle

Joint Pain & Arthritis

Muscle Strains & Ligament Sprains

Post-Surgical Spine & Joint Reconstruction

Balance & Dizziness Disorders

Work-Related Injuries