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Blog

What is therapeutic exercise? The goal of any exercise program is to leave you feeling healthier and stronger than when you began. Therapeutic exercise has similar goals, but incorporates a wide range of activities that help you regain or maintain your strength, flexibility, balance, endurance, or stability. Whether you have been injured, experienced an illness, […]

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With Manual Therapy, You Can Combat Chronic Pain Are you in pain due to an injury, illness, or surgery? Manual therapy could be a fantastic solution to your issues! It can help relieve pain and improve movement if you have a problem recovering from an injury or surgery. Request an appointment with Sanad Physical Therapy […]

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Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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News

  • Easing Back Pain Through Physical Activity: A Simple Guide

    Back pain is a common ailment affecting many people, contributing significantly to disability worldwide. However, recent studies reveal that engaging in physical activities might just be the remedy many need to keep back pain at bay.…

    Read MoreMay 22, 2024

  • Finding the Right Balance: Combining Cardio and Weight Training

    Exercise is not just about losing weight; it's about improving your overall health and reducing your risk for diseases, especially cardiovascular disease (CVD). With different types of exercises available, such as resistance training and aerobic exercises…

    Read MoreMay 15, 2024

  • Effective Recovery After Shoulder Dislocation: What You Need to Know

    Shoulder dislocations can be painful and debilitating. Understanding the best methods for rehabilitation and recovery is crucial for anyone who has experienced this common injury. A recent study of patients with an average of 45 years of age, provides new…

    Read MoreMay 8, 2024

  • Understanding Knee Osteoarthritis Risk in Soccer Players

    Soccer is a popular sport played by millions worldwide, offering numerous health benefits and an opportunity for team spirit. However, it also poses some risks, particularly concerning knee health. One common concern is whether playing soccer increases th…

    Read MoreMay 1, 2024

  • Understanding Kyphosis: Causes, Effects, and Therapeutic Interventions

    Kyphosis, commonly referred to as hyper-kyphosis, is a spinal curvature that results in an exaggerated forward rounding of the back. This condition can affect individuals of all ages, leading to a range of physical and psychological challenges. In this ar…

    Read MoreApril 24, 2024

  • Peripheral Neuropathy in the Feet and Balance

    Peripheral neuropathy, a condition stemming from damage to the peripheral nerves, often manifests in the feet, leading to symptoms such as numbness, tingling, and pain. This condition does not only cause discomfort but also significantly affects one's bal…

    Read MoreApril 17, 2024

  • A Guide to Understanding Neck Pain and Whiplash

    Neck pain and whiplash are common issues that can impact your daily life significantly. This guide aims to deepen your understanding of these conditions, from their causes to effective treatments and preventive measures.…

    Read MoreApril 10, 2024

  • Navigating Posterior Tibialis Tendinitis Together

    Posterior tibialis tendinitis is a condition that affects a lot of people, especially those who are active or on their feet a lot. Imagine the inside of your ankle and there’s a muscle running down there – that’s your posterior tibialis muscle. It plays a…

    Read MoreApril 3, 2024

  • How Assistive Devices Can Transform Lives

    Have you ever felt like your mobility challenges are holding you back from enjoying life to its fullest? Maybe you've thought about using a cane, crutches, or a front-wheel walker, but you're not quite convinced they're right for you. It's understandable …

    Read MoreMarch 27, 2024

  • Meditation: A Powerful Ally in Managing Pain

    Pain, especially chronic pain, affects millions of people worldwide, significantly impacting their quality of life. Traditional medical treatments often focus on medication and physical interventions. However, an increasing body of research highlights the…

    Read MoreMarch 20, 2024

Conditions We Treat

We’ve successfully treated discomfort in almost every area of the human body.

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