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With Manual Therapy, You Can Combat Chronic Pain Are you in pain due to an injury, illness, or surgery? Manual therapy could be a fantastic solution to your issues! It can help relieve pain and improve movement if you have a problem recovering from an injury or surgery. Request an appointment with Sanad Physical Therapy […]

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News

Understanding ACL Ruptures and Non-Surgical Healing
Anterior Cruciate Ligament (ACL) injuries are a common and often serious issue, especially for athletes and active individuals. Traditionally, the common belief was that a ruptured ACL has very limited capacity to heal on its own, leading to long–term lim…
Read MoreNovember 29, 2023
Wall Squats: A Simple Exercise to Lower Blood Pressure
Wall squats are a simple exercise that can help lower blood pressure, especially systolic blood pressure. Systolic blood pressure is the top number on your blood pressure reading, and it's the pressure your blood puts on your artery walls when your heart …
Read MoreNovember 15, 2023
Why You Should See a Physical Therapist Before the New Year
We all have busy lives, especially when the year is ending. But even in the busy times, it's important to take care of our bodies. If you have pain in your neck, back, shoulders, hips, knees, or ankles, or if you have sprains, strains, or tendinitis, seei…
Read MoreNovember 8, 2023
Hip Pain? You Won't Believe What This New Study Found
If you have hip pain, you're not alone. Hip pain is a common condition that affects people of all ages. But there is good news: a new study has found that exercise therapy is effective in reducing pain and improving function in patients with hip osteoarth…
Read MoreNovember 1, 2023
Teens Dealing With Knee Pain And How Physical Therapy Can Help
Osgood-Schlatter Disease (OSD) is a common condition affecting the knees of growing adolescents, particularly those engaged in sports or physical activities. It manifests as pain, swelling, and tenderness below the kneecap at the top of the shinbone. This…
Read MoreOctober 25, 2023
Tips to Improve Exercise Tolerance for Patients with Osteoarthritis
For decades, scientists have repeatedly proven that exercise can be beneficial for patients with osteoarthritis (often diagnosed in the shoulder, hip, and/or knee). Here are exercise tips that will inspire you to exercise and also seek out the care of one…
Read MoreOctober 18, 2023
Testosterone Therapy & Cardiac Conditions: What You Need to Know
For years, the relationship between testosterone therapy and cardiac health has been a subject of debate. Recent findings from a Cleveland Clinic-led trial offer new insights, suggesting that testosterone replacement therapy (TRT) does not increase the ri…
Read MoreOctober 11, 2023
The Rise of Pickleball and Shoulder Injuries
Pickleball has seen a meteoric rise in popularity over the past few years, particularly among adults aged 40 and older. According to the Sports & Fitness Industry Association, the number of pickleball players in the United States surpassed 3.3 million in …
Read MoreOctober 4, 2023
Physical Therapy May Be The Best Option For Acute Back & Neck Pain
Here’s yet another reason why you should seek out physical therapy treatment if you are experiencing acute back or neck pain.…
Read MoreSeptember 27, 2023
Opioids After Orthopedic Surgery: A Physical Therapist’s View
Orthopedic surgeries, like knee or hip replacements, can be life-changing procedures that bring relief, improved mobility and function, and pain over time. However, managing pain after surgery often involves the use of opioids, a class of powerful painkil…
Read MoreSeptember 20, 2023

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Conditions We Treat

Neck

Back

Shoulder

Knee

Elbow

Hip

Wrist

Foot / Ankle

Joint Pain & Arthritis

Muscle Strains & Ligament Sprains

Post-Surgical Spine & Joint Reconstruction

Balance & Dizziness Disorders

Work-Related Injuries